Feta Orzo Bake - Real Little Meals (2024)

Home Recipes Dinner Feta Orzo Bake

4.63 from 24 votes

Posted by Ashley

on Feb 02, 2024

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Hello, lovely moms and dads! Today, I’m thrilled to share a mouthwatering recipe that will not only satisfy your little one’s taste buds but also make mealtime a breeze for the whole family. Introducing the delectable Feta Orzo Bake – a comforting dish that combines the richness of feta cheese with wholesome orzo pasta and vibrant cherry tomatoes. Let’s dive into why this recipe is a winner for toddlers and families alike!

Feta Orzo Bake - Real Little Meals (2)

Why Feta Orzo Bake?

  1. Nutritious Ingredients: This recipe is loaded with wholesome ingredients like orzo pasta, cherry tomatoes, spinach, and feta cheese, providing a good balance of carbohydrates, protein, and essential vitamins and minerals for your growing toddler.
  2. Easy Preparation: With just a handful of ingredients and simple steps, this dish is perfect for busy moms who crave a delicious homemade meal without spending hours in the kitchen.
  3. Kid-Friendly Flavor: The creamy texture of feta cheese, paired with the sweetness of cherry tomatoes and the subtle hint of garlic and oregano, creates a flavor profile that’s sure to please even the pickiest eaters in your family.
  4. Versatility: You can easily customize this recipe by adding in your favorite vegetables or protein sources to suit your family’s preferences and dietary needs.

How to Make Feta Orzo Bake

Ingredients:

  • 1 block feta cheese
  • 2 cups orzo pasta
  • 4 cups vegetable broth
  • 20 oz cherry tomatoes
  • 2 tsp minced garlic
  • 1 tsp dried oregano
  • 1 cup packed spinach

Instructions:

  1. Preheat your oven to 425°F (220°C).
  2. Place the block of feta cheese in the center of a baking dish.
  3. Surround the feta cheese with the uncooked orzo pasta.
  4. Pour the vegetable broth over the orzo pasta until it’s fully submerged.
  5. Add the cherry tomatoes, minced garlic, and dried oregano to the baking dish, distributing them evenly around the feta cheese and orzo.
  6. Bake in the preheated oven for approximately 30 minutes, or until the orzo is cooked through and the cherry tomatoes are soft and bursting with flavor.
  7. Carefully remove the baking dish from the oven and add the packed spinach to the mixture. Stir well to incorporate the spinach into the dish.
  8. Return the baking dish to the oven and cook for an additional 5 minutes, allowing the spinach to wilt slightly.
  9. Once cooked, remove the dish from the oven and give everything a good stir to combine the flavors.
  10. Serve warm and watch as your little ones dig into this deliciously comforting meal!

Storage Instructions:

  • Feta Orzo Bake can be stored in an airtight container in the refrigerator for up to 3-4 days. Simply allow it to cool completely before transferring to the container.
  • For longer storage, you can freeze individual portions in freezer-safe bags or containers. Just thaw overnight in the refrigerator or reheat in the microwave when ready to enjoy.

Feta Orzo Bake - Real Little Meals (3)

4.63 from 24 votes

Feta Orzo Bake

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Ingredients

  • 1 block feta cheese
  • 2 cups orzo pasta
  • 4 cups vegetable broth
  • 20 oz cherry tomatoes
  • 2 tsp minced garlic
  • 1 tsp oregano
  • 1 cup packed spinach

Instructions

  • Preheat your oven to 425°F (220°C).

  • Place the block of feta cheese in the center of a baking dish. Surround the feta cheese with the uncooked orzo pasta.

  • Pour the vegetable broth over the orzo pasta until it’s fully submerged. Add the cherry tomatoes, minced garlic, and dried oregano to the baking dish, distributing them evenly around the feta cheese and orzo.

  • Bake in the preheated oven for approximately 30 minutes, or until the orzo is cooked through and the cherry tomatoes are soft and bursting with flavor.

  • Remove the baking dish from the oven and add the packed spinach to the mixture. Stir well to incorporate the spinach into the dish. Return the baking dish to the oven and cook for an additional 5 minutes, allowing the spinach to wilt slightly.

  • Once cooked, remove the dish from the oven and give everything a good stir to combine the flavors. Cool and enjoy!

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Tried this recipe?Mention @reallittlemeals or tag #reallittlemeals!

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About Ashley

As a mom to two, I know how stressful feeding little ones can be. That’s why I love helping other parents provide simple, healthy meals that your toddler and whole family will love. From quick and easy snacks, to full meals, I’ve got your mealtimes covered.

Read More About Me

7 Comments

  1. Feta Orzo Bake - Real Little Meals (9)
    Huge hit in our house! My 21 month old looooved this recipe, and I’m a big fan of quick and easy dinner options that are healthy for us all. We will definitely have this in our regular rotation!

    Reply

    1. Yay I’m so glad you enjoyed them!!

      Reply

  2. Hi! My kiddo isn’t a fan of feta (bummer, I know). What other cheese would you recommend?

    Reply

  3. Hi, this looks delicious! I’m curious if you have any suggestions on how I might be able to make this gluten free. Do you think rice could work in place of the orzo?

    Reply

    1. Arborio rice, like what’s used in risottos, should work.

      Reply

    2. Has anyone made this with Couscous?

      Reply

  4. Feta Orzo Bake - Real Little Meals (10)
    I have made this multiple times it’s my go to easy weeknight side/meal. It was for my toddler but everyone loves it. Thank you!!

    Reply

Feta Orzo Bake - Real Little Meals (2024)

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