Our Top 10 Batch Cooking Recipes - Pinch Of Nom Slimming Recipes (2024)

We’d all love to cook a delicious meal from scratch every single night, but unfortunately it’s just not always possible with busy schedules – that’s where batch cooking comes in.

We asked our Facebook Group for their top 10 favourite batch cooking recipes and here they are!

When you’re batch cooking, planning ahead is absolutely key. Try and cook double batches of meals or bulk recipes out with plenty of veg to make the meal go further.

If you can, try to put aside a few hours each weekend to batch cook your meals for the week ahead – some extra effort on a Saturday or Sunday can save you loads of hassle during the week.

These plastic containers with lidsare the perfect reusable option for freezing loads of meals and they’re suitable for use in the microwave and dishwasher too.

Some recipes are particularly good for batch cooking as they can be used in several different ways, for example a basic bolognese recipe can be used as it is, in a lasagne, a bolognese pasta bake or adapted into a chilli!

Don’t forget to freeze your batch cooked meals in portions – there’s no point defrosting 5 litres of soup if you’re only going to eat 1!

Freezing our recipes

Not all food freezes well and to make it super simple, if one of our recipes can be frozen you’ll see this ‘suitable for freezing’ icon.

Our Top 10 Batch Cooking Recipes - Pinch Of Nom Slimming Recipes (1)

If you do freeze one of our recipes, there are some really important things that you need to make sure you do in order to keep you and your family safe;

– Freeze it as soon as it is cold enough
– Use a container or bag that is suitable for freezing.
– Defrost thoroughly before reheating.

Make sure it’s piping hot before serving!

As always, make sure you follow the NHS guidelines around storing, freezing and reheating food.

Our Top 10 Batch Cooking Recipes

Loads of our recipes are suitable for batch cooking, but these are our top 10 recipes as voted for by our Facebook Group!

Chicken Balti Curry

Our Chicken Balti Curry is a family favourite as you can alter the amount of spice used – perfect for catering to little mouths!

Campfire Stew

Perfect for using up all of those leftover veggies, our Campfire Stew is a Facebook Group favourite!

It’s so easy to make and, as it’s cooked in the slow cooker, you can get on with your day while it cooks.

Chilli

Our Chilli recipe is a super versatile dinner option and can be served with a jacket potato and salad, or loads of rice and veg.

It can also be adapted into a variety of different dishes including our Chilli Pasta Bake – a tasty twist on two classic meals.

Or, use it in our Chilli Cheesy Nachos for a delicious, indulgent dinner that feels much naughtier than it actually is!

Dirty Fried Rice

Our take on a classic ‘dirty rice’ dish, our Dirty Fried Rice is the perfect combination of Cajun and Chinese and it’s absolutely delish!

Worried about freezing rice? The recipe includes all of the advice you need to safely freeze and reheat rice.

If you’re after a more traditional ‘dirty rice’ recipe, then our Cajun Dirty Rice is a fantastic alternative to our Dirty Fried Rice, and is another great way to use up any leftover veg that you have lying around.

Spaghetti Bolognese

Another favourite, our Spaghetti Bolognese recipe is the perfect thing to have on hand for quick mealtimes and is so versatile!

If you’re not a fan of spaghetti, then it can also be adapted into our Pasta Bolognese Bake – melted, crispy cheese, what’s not to love?!

Cottage Pie

Cottage Pie is a truly classic dish and is just the thing to warm up on those cold, winter nights! Our slimming friendly version of this comfort food has all of the flavours without the additional calories.

Caribbean Jerk Stew

Stews are a fantastic option for batch cooking and this Caribbean Jerk Stew recipe is a tasty, alternative to the more classic dishes.

Packed full of flavour and simple to make, it can easily be bulked out with extra veg as well.

Slow Cooker Sausage Casserole

Our Slow Cooker Sausage Casserole is a super comforting, warming dish that’s perfect for those cooler nights. Packed full of veg, it’s the perfect way to make your sausages go a little bit further.

Lasagne

This Lasagne is a batch cooking classic and can be frozen as one large dish or divided into individual portions.

This is another great dish to use up any extra veg that you have lying around, which means that, not only is it packed full of healthy food, but your meat goes further too!

Fish Pie

Our Fish Pie is such a tasty, comforting meal that it’s well worth having a few tucked away in the freezer for a rainy day! Not a fan of fish? You can easily adapt this recipe to use chicken and mushrooms as the filling instead.

Need some extra help & motivation on your slimming journey?

Come join our Facebook group! We have over 950,000 members, who want to help you! You wouldn’t want to miss out on the fun would you?

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You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?

Our Top 10 Batch Cooking Recipes - Pinch Of Nom Slimming Recipes (2024)

FAQs

Is batch cooking worth it? ›

Batch cooking has become increasingly popular due to its many benefits. The primary benefit is the time-saving aspect of having multiple meals prepared and ready to eat throughout the week. Additionally, batch cooking can save money, as it allows for bulk purchasing of ingredients and reduces food waste.

What food is good for batch cooking? ›

  • Family shepherd's pie / Spaghetti Bolognese / Lasagne.
  • Beef or vegetarian chilli.
  • Beef or vegetarian goulash.
  • Beef or lentil stew.
  • Lentil soup.
  • Three bean and tomato soup.
  • Curries (chicken and coconut, chickpea and lentil)
  • Chicken casserole.

How to batch cook for the week? ›

One of the simplest ways to approach batch cooking is to make one base recipe which can be adapted into different dishes. There's no need to eat the same thing all week – you can freeze the base in portions and then defrost and use in different dishes.

What are the disadvantages of batch cooking? ›

Batch cooking may save time, but it comes at the cost of losing taste, quality, and nutritional value. Additionally, pre-cooked meals can spoil and compromise your health. The drawbacks of batch cooking outweigh the benefits and often fail to provide healthy, tasty meals every day.

Can batch cooking help you lose weight? ›

Batch cooking is not as regimented as meal prep, but it can still have great results for your weight loss. Learning how to batch cook will dramatically streamline your meal preparation times and stop you from wandering down the road to the chippy, controlled by your belly's darkest desires.

What is the number one rule of cooking? ›

1. Read the recipe. Of all the important advice out there about cooking, this by far has to be the number 1 rule of cooking: read your recipe completely before getting started. This may seem like a mundane task (especially when you're excited dive in!), but you'll be so thankful you took the time to do it!

How do you batch cook like a pro? ›

Here are our top tips for meal prepping like a pro - the simple way.
  1. Pick your dishes carefully. ...
  2. Cook creatively. ...
  3. Cook at the right time. ...
  4. Cheating is ok.
  5. Tune in.
  6. Mass chop. ...
  7. Keep everything ship shape. ...
  8. Be ready to change it up.

Is it safe to batch cook rice? ›

All types of rice freeze well, including white, brown, and even fried rice (containing meat and veggies). Batch cooking rice and freezing it for later can be a serious meal prep game changer.

Who makes the most delicious food? ›

Top 20 Most Delicious Foods in the World
  1. Sushi (Japan) Sushi, a Japanese delicacy, tops our list with its perfect balance of flavors and textures. ...
  2. Pizza (Italy) ...
  3. Tacos (Mexico) ...
  4. Massaman Curry (Thailand) ...
  5. Croissant (France) ...
  6. Hamburger (United States) ...
  7. Dim Sum (China) ...
  8. Paella (Spain)
Aug 9, 2023

Who has the best cooking? ›

Top 10 chefs in the world: A detailed look
  1. Alain Ducasse. Alain Ducasse is a French chef with 21 Michelin stars. ...
  2. Gordon Ramsay. Gordon Ramsay is a British celebrity chef, best known for his high-adrenaline cooking shows. ...
  3. Heston Blumenthal. ...
  4. Jamie Oliver. ...
  5. Thomas Keller. ...
  6. Yannick Alléno. ...
  7. Anne-Sophie Pic. ...
  8. Quique Dacosta.
Jul 10, 2023

How to get started with batch cooking? ›

How to batch cook
  1. Make a plan. Decide which recipes you're going to cook and how much you want to make. ...
  2. Containers. It's not much fun doing a big cook up to find there aren't enough containers. ...
  3. Under-cook some ingredients. ...
  4. Cool foods. ...
  5. Labels. ...
  6. Freeze in usable portions. ...
  7. Defrost in the fridge overnight. ...
  8. Gift to someone in need.

Is it cheaper to batch cook? ›

“Batch cooking is both cost-effective and means you can ensure your diet remains healthy and balanced, even when cooking in advance.”

What meals freeze well? ›

Choose from dozens of delicious freezer meals including casseroles, baked pasta dishes, gumbo, pot roast, slow-cooker soups and stews, and more. You guests will never guess that you just popped that Turkey-Noodle-Poppy Seed Casserole out of the freezer.

What are the pros and cons of bulk cooking? ›

Bulk cooking can be a great way to save time and money while promoting consistency and portion control. However, it's important to consider the cons, such as limited variety, adequate storage space, and the potential for waste.

Is it worth buying pre made meals? ›

Meal kit delivery services are affordable

That's up to roughly $27 a meal, which is a lot, even if you're thrifty. In comparison, meal kit delivery prices are typically between $9 and $13 per meal, making them great budget-friendly alternatives to grocery shopping. Seek out the cheapest meal kits by cost per serving.

How long can batch cooking last? ›

How long will it last? If you are using a fridge, you'll want to eat your meal within a few days. In a freezer, however, you can keep batch-cooked sauces, meat stews, and most things for 3 months!

References

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